Healthy Smoothie

Smoothies are one of my favorite healthy drinks to make.  I really enjoy having a smoothie for breakfast.  They give me the energy I need in the morning to kickstart my day.  They are super simple to make and allow you to pack in a lot of nutrients into a yummy drink!  I was recently asked what I eat to stay healthy and in good shape.  So, I decided to share my favorite smoothie recipe with everyone.


These are the basic ingredients I use whenever making a basic smoothie:
Frozen Strawberries・Frozen Raspberries・Frozen Blueberries・Banana・Greek Yogurt・Spinach

Some other ingredients you may want to try adding are:
Blackberries・Mangoes・Peaches・Clementines・Grapes・Kiwis・Pomegranate Seeds・Kale・Protein Powder・Flax Seed

In the smoothie pictured above I used a mango in addition to all of the basic ingredients.  If I ever need to add any liquid I try to stick with water to keep the calories as low as possible.

❤ Temi